Anticipated reopening in March 2025. Please check back for updates!
Welcome to your health journey!
"I’m here to help you feel your best by focusing on personalized nutrition designed to balance your body systems and support hormonal health for overall well-being."
Jill Blair, NTP
My approach
As a nutrition consultant in York, Pennsylvania, I help women achieve general wellness by focusing on balanced foundational health. Using a food-first approach, I emphasize nutrient-dense, whole foods tailored to each woman’s unique needs. This supports energy, mood, metabolism, and healthy hormone balance, fostering harmony and lasting vitality.
Kind words from clients
*
Kind words from clients *
“I’ve known Jill for quite sometime and people are drawn to her and her caring personality. When she started on this path I knew she would succeed. When I decided to work with her I had no doubt that she would be dedicated, caring, and helpful. The information I found out working with her was an eye opener and I am so glad she is on my side. I would recommend her with no hesitation!” ~ Christine H.
“Jill is such a knowledgeable person. She has been helping me learn so much and most importantly making me feel a lot better. So happy that she came into my life with all her expertise and sincerity.” ~ Karen G.
“Let me start by saying that I was not an easy case. I've worked with several health coaches, doctors, nutritionists and trainers through the years and Jill was the lid that fit the pot! I had lived in several 3rd world countries prior to seeing Jill and had dealt with many kinds of sicknesses that had left my gut, adrenals and hormones a hot mess! I was confused and while losing weight was not my top priority, it did happen, along with healing my gut which I thought would never happen! If it weren't for Jill, I might still be suffering! But bc of her dedication and my discipline, we worked together and found what works for me and now I can honestly say I am the healthiest version of myself that I've been in a very long time and I have Jill to thank for that! She took the time to really hear what was going on with me and when something didn't work, she adapted and gave me a new plan that did! I am so thankful for Jill and her knowledge and would recommend her to ANYONE who is looking to find the healthiest version of themselves. You won't regret it!” ~Jessica K.